Episode 3: The Science of Self Compassion
Manage episode 397150183 series 3210456
Physician Wellness. Episode 3: In this episode, host Tony Passalacqua and guests Dr. Charlotte Howard and Dr. Tori Olds discuss how exercising self-compassion can help you prevent burnout and improve performance. Common myths surrounding self-compassion are explored and a guided self-compassion exercise is included.
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