使用Player FM应用程序离线!
Fear Less: What to do when You‘re Hijacked by Fear
Manage episode 297898633 series 2362251
Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series.
Listen to this July 2018 re-release episode for empowering tools to move through fear more efficiently when it hijacks you. We look at the role of trauma in our fears.
Discussed in the episode:
- How to empower ourselves in the face of fear
- A story about how my fear put me straight in the line of danger
- Why fear is not usually telling you the truth and how to calm your nervous system when it is present
- Helpful tools on what to do when you feel yourself highjacked by fear
- Different ways of supporting yourself and getting support from others during times of intensity
This Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you.
May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.
To join me in community: https://www.facebook.com/groups/divinefeminineascensionleadership
156集单集
Manage episode 297898633 series 2362251
Welcome to Trust Your Sacred Feminine Flow and the Divine Feminine Awakening Series.
Listen to this July 2018 re-release episode for empowering tools to move through fear more efficiently when it hijacks you. We look at the role of trauma in our fears.
Discussed in the episode:
- How to empower ourselves in the face of fear
- A story about how my fear put me straight in the line of danger
- Why fear is not usually telling you the truth and how to calm your nervous system when it is present
- Helpful tools on what to do when you feel yourself highjacked by fear
- Different ways of supporting yourself and getting support from others during times of intensity
This Divine Feminine Awakening series provides emerging wisdom from my own journey of feminine awakening delivered episode by episode in real-time over the last 5 years. Through my present-day lens, I’ve chosen the most vital topics to revisit with you.
May you recognize and receive tools, wisdom and landmarks for your own journey of awakening.
To join me in community: https://www.facebook.com/groups/divinefeminineascensionleadership
156集单集
Tất cả các tập
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。