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Episode 23 - Unlocking the Power of Mini Habits - How Stupid Small Steps Can Lead to Big Results - Habits Series - Part 2
Manage episode 388818758 series 3536407
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A mini habit is a much smaller version of a new habit you want to form. 100 push-ups every day are cut down to one push-up every day. Instead of writing 3,000 words every day, you write 50 words every day...
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