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Healing | التشافي
Manage episode 452271871 series 3619236
内容由Dr.Siham Alhaider提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr.Siham Alhaider 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
https://youtu.be/1dtfI4ojAck?si=DgfyWd9qqx1tfO-n
Give it your all
https://youtu.be/5anLPw0Efmo?si=s2kJWrBGFx1kOneC
Evanescence -My immortal
Healing questions: أسئــلة التشــافي
https://www.foodaddictionresources.com/handouts-eight-healing-questions
- What is a behavior, feeling, emotion, thought pattern that I want to stop?
- What do I want to start? What will take the place of whatever I want to stop?
- What am I afraid will happen if I make the change?
- What spiritual quality will help me make the change?
- Who taught me the behavior that I want to stop?
- How do I forgive them? How do I forgive myself?
- How is this pattern showing up in my life?
- What positive qualities do I want to heal?
https://theoverwhelmedbrain.com/stupid-questions-lead-healing/
- What exactly do I fear?
- Why do I fear that?
- What’s so bad about that?
- How is that a problem?
- What could that lead to?
- What’s worse than that?
- What else could happen?
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