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内容由Maren Hemeon提供。所有播客内容(包括剧集、图形和播客描述)均由 Maren Hemeon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Letting Go of Other's Opinions

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Manage episode 415191495 series 3501197
内容由Maren Hemeon提供。所有播客内容(包括剧集、图形和播客描述)均由 Maren Hemeon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you care deeply about what other people think of you? I used to. In this week's episode I dive into how I was able to go from a chronic people pleaser to not giving a f*ck. Strap on your headphones as I explain the four steps I took to let go of other people's opinions. Enjoy :)

My last episode: "Overcoming People Pleasing"

Spotify link to my last episode: https://open.spotify.com/episode/2zbigamIjwtIx3OAfuBS2u?si=c7556e067a5d4e94

Youtube link:

https://youtu.be/aAxVZIO9OKo?si=zMOj3udqcDep8Nej

Self Love episode:

https://youtu.be/90xYlBX35Vg?si=r-BQ-okM4ZqOW1zX

Book mentioned: all about love, bell hooks

https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479

Journaling Prompts:

Before the world told you want to be, who were you and what did you want to be?

What kind of hobbies, sports, clothes, movies, books, music, etc. did you like as a child? Do you still enjoy these things? How can you incorporate these things into your daily life?

More on my Podcast Instagram: @twentysomethinteenagegirl

Follow me on my socials: Personal Instagram: ⁠ MarenHemeon Podcast Instagram: ⁠ twentysomethinteenagegirl Tik Tok: ⁠ marensarfergirl Intro/Outro music: LMK, Instrumental by: Dave Creates ⁠https://www.musicbed.com/songs/lmk/64... ---------------- By accessing this Podcast, I acknowledge that the entire contents are the property of Maren Hemeon, or used by Maren Hemeon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other

  continue reading

18集单集

Artwork
icon分享
 
Manage episode 415191495 series 3501197
内容由Maren Hemeon提供。所有播客内容(包括剧集、图形和播客描述)均由 Maren Hemeon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you care deeply about what other people think of you? I used to. In this week's episode I dive into how I was able to go from a chronic people pleaser to not giving a f*ck. Strap on your headphones as I explain the four steps I took to let go of other people's opinions. Enjoy :)

My last episode: "Overcoming People Pleasing"

Spotify link to my last episode: https://open.spotify.com/episode/2zbigamIjwtIx3OAfuBS2u?si=c7556e067a5d4e94

Youtube link:

https://youtu.be/aAxVZIO9OKo?si=zMOj3udqcDep8Nej

Self Love episode:

https://youtu.be/90xYlBX35Vg?si=r-BQ-okM4ZqOW1zX

Book mentioned: all about love, bell hooks

https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479

Journaling Prompts:

Before the world told you want to be, who were you and what did you want to be?

What kind of hobbies, sports, clothes, movies, books, music, etc. did you like as a child? Do you still enjoy these things? How can you incorporate these things into your daily life?

More on my Podcast Instagram: @twentysomethinteenagegirl

Follow me on my socials: Personal Instagram: ⁠ MarenHemeon Podcast Instagram: ⁠ twentysomethinteenagegirl Tik Tok: ⁠ marensarfergirl Intro/Outro music: LMK, Instrumental by: Dave Creates ⁠https://www.musicbed.com/songs/lmk/64... ---------------- By accessing this Podcast, I acknowledge that the entire contents are the property of Maren Hemeon, or used by Maren Hemeon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other

  continue reading

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