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How To Lighten Your Mental Load Before The End Of The Year
Manage episode 446523261 series 3488342
Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.
LINKS & RECEIPTS
Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
Thanks for having us in your ear holes. We love to be here!
293集单集
Manage episode 446523261 series 3488342
Jemma Sbeg from The Psychology Of Your 20s podcast joins us to chat about mental hygiene, hacks to manage anxiety & how to avoid burnout as we head into the busiest part of the year.
LINKS & RECEIPTS
Listen to the Psychology Of Your 20s podcastFollow @thatpsychologypodcast on IG
⚡CHUCK US A FOLLOW
Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Broke Chicks Club Facebook Group
🎙️CREDITS
Hosts: Sally McMullen & Alex Hourigan
Executive Producer: Roisin Yau
Studio/Editor: Made In Katana
Thanks for having us in your ear holes. We love to be here!
293集单集
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