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内容由Phoebe Mroczek提供。所有播客内容(包括剧集、图形和播客描述)均由 Phoebe Mroczek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Mystery of Inaction Solved

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Manage episode 319313628 series 2465126
内容由Phoebe Mroczek提供。所有播客内容(包括剧集、图形和播客描述)均由 Phoebe Mroczek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Why can’t we get ourselves to do the things we say we want?

If you’re sitting here at the start of the year, almost a month in and you STILL haven’t done or started the thing you said you wanted, let’s talk about it.

It’s NOT about willpower.

It’s NOT about sitting on your meditation cushion and wishing it to happen.

It’s about flipping your framing.

It’s about developing a new way of looking at your goals, your life and your action plan.

This episode was specifically recorded for the women in their 30s and 40s who KNOW they are meant to be more in their life. They’ve always felt that they were going to be, do and have incredible things and are now on the verge of letting it go, or chalking it up to an frivolous childhood dream.. that now feels nearly impossible shuttling kids around, getting to the gym, running the business and keeping the romance alive. And maybe at the end of the day, it’s just a desire to feel better, or different. If you’ve done the personal development work and know WHAT your main issues or thought patterns are, but don’t know how to shift it or what the next right steps are… you don’t need another book, course or program. You need the right action, accountability and support.

Step 1: Listen to this episode.

Step 2: Reach out via social media or email.

Resources mentioned on this show:

Muscle Intelligence Coaching (www.muscleintelligence.com)

Coffee with Kashey Podcast

  continue reading

273集单集

Artwork
icon分享
 
Manage episode 319313628 series 2465126
内容由Phoebe Mroczek提供。所有播客内容(包括剧集、图形和播客描述)均由 Phoebe Mroczek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Why can’t we get ourselves to do the things we say we want?

If you’re sitting here at the start of the year, almost a month in and you STILL haven’t done or started the thing you said you wanted, let’s talk about it.

It’s NOT about willpower.

It’s NOT about sitting on your meditation cushion and wishing it to happen.

It’s about flipping your framing.

It’s about developing a new way of looking at your goals, your life and your action plan.

This episode was specifically recorded for the women in their 30s and 40s who KNOW they are meant to be more in their life. They’ve always felt that they were going to be, do and have incredible things and are now on the verge of letting it go, or chalking it up to an frivolous childhood dream.. that now feels nearly impossible shuttling kids around, getting to the gym, running the business and keeping the romance alive. And maybe at the end of the day, it’s just a desire to feel better, or different. If you’ve done the personal development work and know WHAT your main issues or thought patterns are, but don’t know how to shift it or what the next right steps are… you don’t need another book, course or program. You need the right action, accountability and support.

Step 1: Listen to this episode.

Step 2: Reach out via social media or email.

Resources mentioned on this show:

Muscle Intelligence Coaching (www.muscleintelligence.com)

Coffee with Kashey Podcast

  continue reading

273集单集

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