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126: Face and Body Analysis: What It Is and Why It Matters with Tammy Cho

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Manage episode 409440226 series 3562315
内容由Alyssa Adams提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Adams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, I’m talking to Tammy Cho, a healer, coach, and face and body analysis expert. She’s sharing how she defines face and body analysis, how she ended up going into this type of work, and how connecting with her own body has changed the course of her life.

What you’ll find in this episode:

[01:42] Tammy’s background and the compelling story of how she began on her new healing path

[06:40] How we can energetically block ourselves from self-love and self-care and how to create space to take care of ourselves

[10:12] What face analysis is and how these features let us learn about ourselves

[16:20] How the way we hold and move our body represents our past and present selves and can show whether or not a person is living in alignment with their purpose

[21:04] How Tammy allows her body to communicate to herself and connect with deeper self-love

[23:04] A short body connection exercise that Tammy walks us all through to feel more embodiment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Instagram!

  continue reading

154集单集

Artwork
icon分享
 
Manage episode 409440226 series 3562315
内容由Alyssa Adams提供。所有播客内容(包括剧集、图形和播客描述)均由 Alyssa Adams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In today’s episode, I’m talking to Tammy Cho, a healer, coach, and face and body analysis expert. She’s sharing how she defines face and body analysis, how she ended up going into this type of work, and how connecting with her own body has changed the course of her life.

What you’ll find in this episode:

[01:42] Tammy’s background and the compelling story of how she began on her new healing path

[06:40] How we can energetically block ourselves from self-love and self-care and how to create space to take care of ourselves

[10:12] What face analysis is and how these features let us learn about ourselves

[16:20] How the way we hold and move our body represents our past and present selves and can show whether or not a person is living in alignment with their purpose

[21:04] How Tammy allows her body to communicate to herself and connect with deeper self-love

[23:04] A short body connection exercise that Tammy walks us all through to feel more embodiment

For full show notes, resources, and link, head to https://www.dralyssaadams.com/uncommon-couch-podcast

If you enjoyed this show, make sure to follow the podcast so you’ll never miss an episode. Want to get to know me more? Find out more about me on my website or by following along on Instagram!

  continue reading

154集单集

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