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Good Inside by Dr. Becky; Book Review Pt 1
Manage episode 445832754 series 3545134
内容由Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!提供。所有播客内容（包括剧集、图形和播客描述）均由 Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Becky shows us how two things are true.
1- We are not how we have been acting AND
2- We can and want to do better!
My favorite line in the book is
"self- care is all about getting good at REPAIR"
That is what my focus is on as a parent and leader coach!
I also believe it's never too late. Learn how now PRESS PLAY ▶
UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.
I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.
Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.
lifecoachalisa.com
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