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When You're Triggered
Manage episode 399174284 series 3545134
内容由Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU!提供。所有播客内容（包括剧集、图形和播客描述）均由 Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior, and Performance. IT ONLY TAKES YOU! 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
You might think that what triggers you is not something within your control. You may define yourself by your triggers and accept them as part of yourself. Would you consider another way of handling them besides avoiding, trying to prevent, or being upset about what triggers you? Maybe you don't want to admit or acknowledge you have triggers because you should know better and don't want what is really happening inside you to be found out.
Like people may think less of you... ?
Let's have fun shedding light on what triggers are and see what else may be possible to do about them. Maybe UndoRedo them even!!!? Unless you like to hold them close, if so WHY?
CLICK HERE to sign up and chat with me 1:1 about a plan for your triggers.
lifecoachalisa.com and book a free chat. I will walk you through it all! You'll find all my retreats courses and to try out coaching.
The first one is on me! ($85 VALUE)
While you are there, check out my upcoming classes and monthly subscription and receive tips, tricks, and hacks for simple ways of editing your life;
LESS of what you don't want MORE of what you do!!
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