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43: Building Real Confidence - Master These Skills to Thrive
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What if confidence was a set of skills anyone could master?
In this episode of the Untapped Potential Podcast, host Raffaella Murray explores the true nature of confidence and provides a step-by-step guide to building it.
Here’s what you’ll discover:
- How to set healthy boundaries and follow through on commitments.
- Why maintaining realistic expectations is key to self-assurance.
- The profound difference between ego-driven and authentic confidence.
- How your posture influences your sense of confidence.
If you’ve ever felt shut out of the ‘confidence club,’ this episode will show you how to get in.
Tune in to uncover five powerful skills that will help you feel confident and grounded in any situation.
🌟Send Raffaela your thoughts here!
Show notes:
00:00 Introduction to the Untapped Potential Podcast
00:53 Client Testimonial: Heather's Journey
02:34 Understanding Confidence
04:38 The Biggest Misconception About Confidence
06:36 Building Confidence: Five Essential Skills
14:25 Skill 1: Setting Boundaries
15:45 Skill 2: Saying No and Yes
18:29 Skill 3: Consistency and Follow-Through
22:01 Skill 4: Setting Realistic Expectations
28:28 Skill 5: Confident Posture
32:10 Conclusion and Final Thoughts
45集单集
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