Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Player FM -播客应用
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Episode 27 - The Oxygen Mask
Manage episode 220159632 series 2365995
内容由Up In Ten Club提供。所有播客内容（包括剧集、图形和播客描述）均由 Up In Ten Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Jaslyn returns to real talk about looking after herself and self care.
Start your day with Jaslyn as she helps you get out of bed. Whether you're snuggly, depressed, anxious, or just too lazy to get up, you're welcome in the club. It's the motivational podcast that doesn't ask too much - this is your ten more minutes.Join the Up In Ten Club private Facebook Group: https://www.facebook.com/groups/upintenclub/Subscribe with Apple Podcasts: https://itunes.apple.com/us/podcast/up-in-ten-club/id1380917691?mt=2Follow on Twitter: https://twitter.com/upintenclubFollow on Instagram https://instagram.com/upintenclubListen on YouTube https://www.youtube.com/channel/UCd-SE4SftjzmH8F8PpC7a6AListen to High Expectations Podcast https://soundcloud.com/highexpectationspodcast
37集单集
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Manage episode 220159632 series 2365995
内容由Up In Ten Club提供。所有播客内容（包括剧集、图形和播客描述）均由 Up In Ten Club 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Jaslyn returns to real talk about looking after herself and self care.
Start your day with Jaslyn as she helps you get out of bed. Whether you're snuggly, depressed, anxious, or just too lazy to get up, you're welcome in the club. It's the motivational podcast that doesn't ask too much - this is your ten more minutes.Join the Up In Ten Club private Facebook Group: https://www.facebook.com/groups/upintenclub/Subscribe with Apple Podcasts: https://itunes.apple.com/us/podcast/up-in-ten-club/id1380917691?mt=2Follow on Twitter: https://twitter.com/upintenclubFollow on Instagram https://instagram.com/upintenclubListen on YouTube https://www.youtube.com/channel/UCd-SE4SftjzmH8F8PpC7a6AListen to High Expectations Podcast https://soundcloud.com/highexpectationspodcast
37集单集
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类似 Up In Ten Club 的节目
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
