使用Player FM应用程序离线!
Staying Home Staying Healthy - The Banana and the Emu (Working-from-home stretches)
Manage episode 261164398 series 2375572
Stretches you can try whilst working or studying from home. You won't even have to leave your chair!
This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.
Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.
Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.
66集单集
Manage episode 261164398 series 2375572
Stretches you can try whilst working or studying from home. You won't even have to leave your chair!
This series offers mind and body health advice for the period of social distancing and home isolation brought about by COVID-19.
Presented by Merendi Leverett, Accredited Exercise Physiologist and Manager of the University of Southern Queensland Sport and Exercise Clinic.
Merendi's guest in this episode is Anna Rogers, final year Exercise Physiology student at USQ. Anna has 13 years experience as a personal trainer.
66集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。