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Introduction to Prana and Yogic Breathing

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Manage episode 345448557 series 3252248
内容由Vedic Arts by Narayana提供。所有播客内容(包括剧集、图形和播客描述)均由 Vedic Arts by Narayana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Yogis call it Prana. Ayurvedic Professionals call it Vayu, Prana, or Vata. Other Asian modalities call it the Qi, Chi and in English we just say Vitality.
If there is one thing that is common between Yoga, Ayurveda and other modalities--it is the breathing-a system of slow breathing that supports us in a myriad of ways both mental and physical. Here's an introduction lecture by well known yogini from Germany-Anuraddha.

--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
  continue reading

85集单集

Artwork
icon分享
 
Manage episode 345448557 series 3252248
内容由Vedic Arts by Narayana提供。所有播客内容(包括剧集、图形和播客描述)均由 Vedic Arts by Narayana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Yogis call it Prana. Ayurvedic Professionals call it Vayu, Prana, or Vata. Other Asian modalities call it the Qi, Chi and in English we just say Vitality.
If there is one thing that is common between Yoga, Ayurveda and other modalities--it is the breathing-a system of slow breathing that supports us in a myriad of ways both mental and physical. Here's an introduction lecture by well known yogini from Germany-Anuraddha.

--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support
  continue reading

85集单集

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