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Rewiring the Brain: Insights from Dr. Robb Kelly on Beating Alcoholism
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In this episode of "Vibrant Soul Society: The Conversations," the host speaks with Dr. Robb Kelly, a behavioral scientist and addiction specialist. Dr. Kelly shares his profound life journey, detailing his battle with alcoholism, which began at age nine, and his experiences with homelessness leading to his ultimate recovery. He highlights the key moments that contributed to his sobriety, including a transformative encounter with a mysterious figure named John.
Dr. Kelly emphasizes the significance of addressing childhood trauma and the brain's wiring. He introduces unique methods such as neuro-linguistic programming and 9D breathwork therapy. The discussion also explores societal issues surrounding mental health and the pharmaceutical industry, advocating for a more holistic and mindful approach to healing.
Additionally, Dr. Kelly offers practical advice on lifestyle changes and discusses how simple daily practices can significantly impact mental health.
00:00 Episode Highlights
00:43 Welcome to Vibrant Soul Society
01:06 Introducing Dr. Robb Kelly
02:00 Dr. Robb's Early Life and Struggles
05:29 Understanding Alcoholism and Addiction
07:03 Rewiring the Brain: Techniques and Therapies
13:07 Divine Intervention and Recovery
22:23 Transformation and Purpose
23:02 Challenging Conventional Medicine
23:58 The Power of Self-Healing
24:47 Questioning Health Norms
25:39 The Importance of Mental Health
26:57 Diet and Well-being
28:52 Making Positive Changes
31:09 Daily Practices for a Better Life
32:44 The Impact of Small Gestures
35:54 Living with Purpose
39:50 Final Thoughts and Contact Information
Connect with Dr. Robb Kelly:
https://www.facebook.com/drrobb.kelly.1
https://www.instagram.com/addiction_doctor/
https://x.com/robbkellygroup
https://www.linkedin.com/in/the-addiction-doctor-749718210/
https://www.amazon.com/Daddy-Please-Stop-Drinking-ebook/dp/B082TNG3LR
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