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Adele Stickland -- Author of Get Gorgeous
Manage episode 311558219 series 3142325
内容由Donna Lynn Price提供。所有播客内容（包括剧集、图形和播客描述）均由 Donna Lynn Price 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Health & Wellbeing is Number 1 priority To Your Business Success
Adele Stickland, mum of three, is the founder of Get Gorgeous, an online platform dedicated to inspiring and empowering women to have great health. While working in an ambitious and stressful full-time job, Adele juggled keeping herself safe and nurtured while caring for her family. After a decade of infertility, she crashed out and pursued her passion in health and Pilates. She has educated hundreds of women on the role of nutrition, movement and having a healthy mindset. She has worked in the health industry for 20 years.
Her website and blogs reach hundreds of people every month, and hundreds more attend her live Pilates classes, workshops and retreats. A powerful combination of personal experience and industry background means that Adele is ideally placed to understand the needs of women looking for solace in their minds and gorgeous bodies.
Pick up Adele's new book.
www.get-gorgeous.com
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