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Feminine Cycle Sync Series 4: Menstrual Phase Visualization Meditation (10 min)

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Manage episode 443918552 series 3555471
内容由Visualize Meditations提供。所有播客内容(包括剧集、图形和播客描述)均由 Visualize Meditations 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Time to park and recharge! In this episode, we’re honoring the restful energy of the menstrual phase. Imagine yourself in a cozy, comfortable space, letting go of what no longer serves you. How does it feel to fully rest and renew? This meditation will guide you through this deeply restorative phase, helping you release and reset, ready to start the cycle anew.

  continue reading

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Manage episode 443918552 series 3555471
内容由Visualize Meditations提供。所有播客内容(包括剧集、图形和播客描述)均由 Visualize Meditations 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Time to park and recharge! In this episode, we’re honoring the restful energy of the menstrual phase. Imagine yourself in a cozy, comfortable space, letting go of what no longer serves you. How does it feel to fully rest and renew? This meditation will guide you through this deeply restorative phase, helping you release and reset, ready to start the cycle anew.

  continue reading

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