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Breaking the Chains of Negativity: Curating Your Media Consumption

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Manage episode 439352056 series 2801307
内容由Russell Newton提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Newton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this video, we'll explore the concept of conscious media consumption

and how it can help you break free from the chains of negativity.

Hear it Here - https://adbl.co/3RW6dyr

00:00:00 CURATING YOUR MEDIA CONSUMPTION

00:01:07 According to Stephanie Harrison

00:02:29 How to Control and Curate What Is Consumed and Let Go of Negativity

00:10:15 Friends and family members can be a great resource

Discover how to control and curate what you consume, and let go of

negative influences. We'll discuss the importance of mindful consumption

and the role of friends and family in supporting a positive mindset.

Learn practical tips from Stephanie Harrison on how to be more

intentional about the media you consume and create a healthier, happier

you.

  continue reading

217集单集

Artwork
icon分享
 
Manage episode 439352056 series 2801307
内容由Russell Newton提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Newton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this video, we'll explore the concept of conscious media consumption

and how it can help you break free from the chains of negativity.

Hear it Here - https://adbl.co/3RW6dyr

00:00:00 CURATING YOUR MEDIA CONSUMPTION

00:01:07 According to Stephanie Harrison

00:02:29 How to Control and Curate What Is Consumed and Let Go of Negativity

00:10:15 Friends and family members can be a great resource

Discover how to control and curate what you consume, and let go of

negative influences. We'll discuss the importance of mindful consumption

and the role of friends and family in supporting a positive mindset.

Learn practical tips from Stephanie Harrison on how to be more

intentional about the media you consume and create a healthier, happier

you.

  continue reading

217集单集

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