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***CHAPTER BY CHAPTER*** SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS

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Manage episode 455267135 series 2801307
内容由Russell Newton提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Newton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hear it Here - adbl.co/4g2W2la

We don't need self-discipline to eat ice cream. We need it for doing the

tough things in our life!

And unfortunately, the ability to persevere and do tough things will

completely determine our lives. The more we can do, th more success we

will have. So how can we cultivate this skill?

Everything we want lies behind tough, tedious, hard, and difficult

things. Let's go.

SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an

actionable textbook on how to shortcut your psychology that just wants

you to take the easy way out. Our brains are wired to save energy, but

our brains don't want the same things that we want - success, a

six-pack, productivity, and smashing goals.

  continue reading

217集单集

Artwork
icon分享
 
Manage episode 455267135 series 2801307
内容由Russell Newton提供。所有播客内容(包括剧集、图形和播客描述)均由 Russell Newton 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hear it Here - adbl.co/4g2W2la

We don't need self-discipline to eat ice cream. We need it for doing the

tough things in our life!

And unfortunately, the ability to persevere and do tough things will

completely determine our lives. The more we can do, th more success we

will have. So how can we cultivate this skill?

Everything we want lies behind tough, tedious, hard, and difficult

things. Let's go.

SELF-DISCIPLINE FOR TEDIOUS, BORING, AND DIFFICULT THINGS is an

actionable textbook on how to shortcut your psychology that just wants

you to take the easy way out. Our brains are wired to save energy, but

our brains don't want the same things that we want - success, a

six-pack, productivity, and smashing goals.

  continue reading

217集单集

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