Artwork

内容由Jenna提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

From Barely Surviving to Thriving w/ Nate Johansen

1:04:47
 
分享
 

Manage episode 431682273 series 3574706
内容由Jenna提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we sit down with Nate Johansen, a true wealth of knowledge and experience. Nate shares his powerful journey from realizing something was wrong to seeking help and ultimately becoming his best self. He opens up about the different techniques he’s used to work through anxiety and emphasizes the transformative power of experiential therapy.

Nate also dives deep into the importance of communication in relationships and his personal journey of overcoming avoidant attachment style. But that’s not all—he offers invaluable advice on finding the right therapist and knowing when it’s time to fire them. Nate believes that with the right tools and knowledge, we can all become our own therapists.

Join us for an enlightening conversation that will inspire you to take control of your mental health and relationships. This episode is packed with insights and practical advice that you won’t want to miss.
You can find him and Accepted Life here -
https://www.instagram.com/nate_johansen/?hl=en
https://acceptedlife.com/our-team/nate/

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com
Thank you for listening, ily
xoxo

  continue reading

18集单集

Artwork
icon分享
 
Manage episode 431682273 series 3574706
内容由Jenna提供。所有播客内容(包括剧集、图形和播客描述)均由 Jenna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we sit down with Nate Johansen, a true wealth of knowledge and experience. Nate shares his powerful journey from realizing something was wrong to seeking help and ultimately becoming his best self. He opens up about the different techniques he’s used to work through anxiety and emphasizes the transformative power of experiential therapy.

Nate also dives deep into the importance of communication in relationships and his personal journey of overcoming avoidant attachment style. But that’s not all—he offers invaluable advice on finding the right therapist and knowing when it’s time to fire them. Nate believes that with the right tools and knowledge, we can all become our own therapists.

Join us for an enlightening conversation that will inspire you to take control of your mental health and relationships. This episode is packed with insights and practical advice that you won’t want to miss.
You can find him and Accepted Life here -
https://www.instagram.com/nate_johansen/?hl=en
https://acceptedlife.com/our-team/nate/

@vulnerabilityiscool
@jennajarvisjarvis
vulnerabilityiscool.com
Thank you for listening, ily
xoxo

  continue reading

18集单集

همه قسمت ها

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南