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My 6 Effective Goal Setting Tips | فن تحديد الاهداف

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Manage episode 460003008 series 3564341
内容由Kawthar Bin Sulayem提供。所有播客内容(包括剧集、图形和播客描述)均由 Kawthar Bin Sulayem 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

My 6 Effective Goal Setting Tips:
- #ReflectDeeply: Approach your goal-setting process with an open mind and heart. Analyze past successes and failures, understanding what worked, what didn’t, and what you wish had happened.
- #DraftRealisticGoals: Write down your new goals in a positive, achievement-focused manner. Instead of saying “I want to run 10k,” frame it as “I trained and completed the 10k race.” Also, establish a start and end deadline for each goal to avoid feeling overwhelmed, ensuring you don’t try to achieve everything at once.
- #ShareforAccountability: Communicate your goals with immediate #family and close friends. Their support and accountability can make a significant difference, especially during challenging times.
- #AlignwithFamilyGoals: Merge your personal #goals with family objectives. This creates consistency and a shared sense of purpose, empowering everyone involved.
- #VisualReminders: Print your goals and place them in visible areas at home and work. Consider using your phone’s notes app for easy access, and sharing them with loved ones for additional encouragement and celebration of milestones.
- #QuarterlyReflection: Reflect on your progress every three months. This allows you to assess where you are in achieving your goals and make any necessary adjustments as you progress.
Note: The diary, planner, and everything I use in this process is from an #Emirati brand called @notesy.ae, which was introduced to me by @r.almeraikhi check them out #UAE#AbuDhabi #goalsetting #2025

Host IG: https://www.instagram.com/kawtharbinsulayem/
Show IG: https://www.instagram.com/wainnbda/
Show Youtube: https://www.youtube.com/@WainNbda/playlists

  continue reading

23集单集

Artwork
icon分享
 
Manage episode 460003008 series 3564341
内容由Kawthar Bin Sulayem提供。所有播客内容(包括剧集、图形和播客描述)均由 Kawthar Bin Sulayem 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

My 6 Effective Goal Setting Tips:
- #ReflectDeeply: Approach your goal-setting process with an open mind and heart. Analyze past successes and failures, understanding what worked, what didn’t, and what you wish had happened.
- #DraftRealisticGoals: Write down your new goals in a positive, achievement-focused manner. Instead of saying “I want to run 10k,” frame it as “I trained and completed the 10k race.” Also, establish a start and end deadline for each goal to avoid feeling overwhelmed, ensuring you don’t try to achieve everything at once.
- #ShareforAccountability: Communicate your goals with immediate #family and close friends. Their support and accountability can make a significant difference, especially during challenging times.
- #AlignwithFamilyGoals: Merge your personal #goals with family objectives. This creates consistency and a shared sense of purpose, empowering everyone involved.
- #VisualReminders: Print your goals and place them in visible areas at home and work. Consider using your phone’s notes app for easy access, and sharing them with loved ones for additional encouragement and celebration of milestones.
- #QuarterlyReflection: Reflect on your progress every three months. This allows you to assess where you are in achieving your goals and make any necessary adjustments as you progress.
Note: The diary, planner, and everything I use in this process is from an #Emirati brand called @notesy.ae, which was introduced to me by @r.almeraikhi check them out #UAE#AbuDhabi #goalsetting #2025

Host IG: https://www.instagram.com/kawtharbinsulayem/
Show IG: https://www.instagram.com/wainnbda/
Show Youtube: https://www.youtube.com/@WainNbda/playlists

  continue reading

23集单集

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