Manage episode 293641790 series 2914380
We get it, family dynamics are hard - especially the older we get. But just because they're hard, doesn't mean we can't find healing. In this powerful episode with licensed therapist Josie Rosario explains how we can work to identify generational trauma, parent wounds, and how we can start the process toward healing. Plus, she breaks down boundaries in a whole new way. We can't wait for y'all to hear this conversation!
Follow Josie: @josierosarionyc
Follow the podcast: @waitholduppod | @heyjessmolina | @yarel_ramos