Artwork

内容由Stephanie Ritz提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Ritz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

024 | The Diet Starts Tomorrow, International Eating Problems

12:06
 
分享
 

Manage episode 408273904 series 3543184
内容由Stephanie Ritz提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Ritz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad

Episode Website
Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals.
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

37集单集

Artwork
icon分享
 
Manage episode 408273904 series 3543184
内容由Stephanie Ritz提供。所有播客内容(包括剧集、图形和播客描述)均由 Stephanie Ritz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you're anything like me, you love trying all the international foods while you're traveling. Food is such an important part of the cultural experience. As a full-time traveler though, it can be hard to not overindulge. I'm ALWAYS somewhere with new and interesting foods and drinks so maintaining a healthy balance is important.
Listen in as I share the four strategies I have implemented as a digital nomad when it comes to balancing a healthy diet while traveling and also experiencing the foods I love without guilt.
Connect with me on Instagram @theluxelifeabroad

Episode Website
Get an additional dose of weekly travel inspo in your inbox! Sign up for our weekly newsletter filled with the most current travel tips, updates and deals.
Rate, Review, & Follow
"I love Steph and can't wait to hear the next episode!" If that sounds like you, it would mean the world to me if you would rate and review my show. This helps more travel lovers to find the podcast and connect with our travel community on Instagram.
For Apple Podcast, click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review". Share what you love most about the podcast.
And if you haven't done so already, tap follow or subscribe so you never miss an episode!

  continue reading

37集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南