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EP 214: Valerie & Sean: Managing The Impact Of Our Trauma
Manage episode 404971135 series 2082573
内容由Valerie Silveira提供。所有播客内容（包括剧集、图形和播客描述）均由 Valerie Silveira 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this emotional episode of Warriors in Hope with Valerie Silveira, Valerie and her son, Sean, open up about their personal experiences with trauma and how they’ve learned to manage its long-lasting effects. After enduring the unimaginable, including the loss of a loved one and the violence that followed, they share insights on healing, coping, and finding strength in the face of overwhelming grief. Join them as they discuss the importance of processing trauma together, setting boundaries, and finding ways to move forward while honoring their past. Learn more at ValerieSilveira.com.
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