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9 W/Kg for 3 Min: UK National Hill Climb Analysis with Ed Laverack

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Manage episode 447425229 series 3326568
内容由Watt Police提供。所有播客内容(包括剧集、图形和播客描述)均由 Watt Police 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a second to MacFarlane, while a promising junior, Harry Hudson, finished 3rd, delivering another great effort. In this episode, we discussed the race with Ed Laverack, a previous hill climb champion who finished in the top 10 this year, as the shorter climbs aren't his strength. Watt Police

Instagram: https://www.instagram.com/cyclinggraphs/

https://www.instagram.com/naichacacycling/


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: [email protected]



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

96集单集

Artwork
icon分享
 
Manage episode 447425229 series 3326568
内容由Watt Police提供。所有播客内容(包括剧集、图形和播客描述)均由 Watt Police 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a second to MacFarlane, while a promising junior, Harry Hudson, finished 3rd, delivering another great effort. In this episode, we discussed the race with Ed Laverack, a previous hill climb champion who finished in the top 10 this year, as the shorter climbs aren't his strength. Watt Police

Instagram: https://www.instagram.com/cyclinggraphs/

https://www.instagram.com/naichacacycling/


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: [email protected]



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

96集单集

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