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279: Seven Steps to Healing after Loss
Manage episode 419421719 series 2837083
内容由Dr. Allen Lycka提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Allen Lycka 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Originally Published March 14, 2022. In this podcast, Dr. Allen Lycka interviews Marie Scott, a widow who found love again and became a Certified Health Coach. Marie shares her journey of overcoming grief and developing the "Seven Steps to Healing After Loss" program, which incorporates nutrition, movement, sleep, meditation, laughter, healthy relationships, and finding new purpose. They discuss the universality of grief and the importance of individualized healing. Marie also talks about her upcoming retreats for widows and widowers, her books, and how to live a fantastic life after loss.
About: Marie Scott, a bestselling author, overcame grief after losing her husband of thirty years, Dave. Now happily married to Jeff, she's a Certified Health Coach dedicated to helping widows and widowers rebuild their lives. Inspired by her own journey, Marie created the 7 Steps to Healing After Loss program, guiding others through the challenges of grief and promoting positive lifestyle changes. Through her experience, Marie regained her vitality and zest for life, proving the effectiveness of her approach to healing.
Social Media
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