Weekly Wins and Losses with James Heppner « »

#19 - EXPLORING EXTREME -POWER PERFORMANCE- OBSESSIONS

2+ y ago 1:51:32

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What if 10 minutes a day of max exertion was all you needed?

WHAT IF YOUR FOCUS BECAME MUSCULAR STRENGTH GAIN vs. A GREAT WORKOUT?
John Jaquish is arguably one of today's most grounded and radically honest authorities on the science of power performance and musculature strength today.
His simplistic breakthrough innovations continue to shock the world.
John has been featured in the Wall Street Journal, Forbes, LA Times, NBC Sports, GQ, Maxim.
John has recently been featured on Dave Asprey's, podcast.
John's breakthrough muscle gain equipment also forms a pivotal layer of Tony Robbins baseline health rituals. Tony is known to many as a force of nature that's a gentle giant with a mega tonne of raw vibrant energy.
THERE ARE MASSIVE GAPS OF UNTRUTH INSIDE THE WEIGHT LIFTING SPACE TODAY
So much razzle and dazzle that promotes "powering through your pain" as the way to go, when in reality it actually only slows and weakens the power performance show.
Training to pain thresholds - NOT BEYOND - is how you build max strength and gain the greatest lean muscle mass that delivers sheer power performance with resounding consistency.
Specific NBA teams have ditched their entire gym equipment gear and now only utilize John's patented rotating bar and unique style of bands.
I personally lost 30lbs of body fat and gained 30lbs of muscle in my mid 40's without the useless strain that's heavily promoted inside the world of bodybuilding.
I work out 10 minutes a day, 4-5x per week.
Drumroll... THAT'S LESS THAN 1 HOUR OF MUSCLE STRENGTH GAIN WORK PER WEEK!
WHO DOESN'T HAVE 10min A DAY?
For those of you that say, "yup that's me"... I challenge you to to reconsider what it could look like if you'd take back the ownership reins of your life.
John is my style... RAW, AUTHENTIC, WITH NO BS.
He gets to the base of things real quick and hits it at the exact point where it compounds for the greatest effect.
If you want to toil less and deliver more...
If you want to up-regulate your health with less time you'll want to tune into this podcast.
INSIDE THIS LITTLE PODCAST, YOU'LL EXPERIENCE POWER PERFORMANCE NUGGETS LIKE;

How is "out of control" muscular strength growth possible for not only the extreme athlete but for you as well. Discover the specific method you can utilize to activate your strenght gain
How is "out of control" muscular strength growth possible for not only the extreme athlete but for you as well. Discover the specific method you can utilize to activate your strenght gain ability. Entrain your body to grow in a similar fashion as the extreme athletes who have this rare genetic mutation to grow strength beyond normal metrics
How to best achieve getting your muscle to fire and activate, without wearing down any of your precious ATP
How to avoid the exact singular ingredient that's found at the core of the fitness industry that disallows the fitness industry its ability to help its clients gain the raw strength and specific growth they crave most
Discover what seems to create the largest impingement to muscular strength gain
How specifically to avoid becoming strong and FAT. at the same time Tap into the specific protein that allows you to be in caloric deficient, all the while supplying you with a protein surplus for optimal muscle gain
How to go to fatigue - in EVERY range of motion

Enjoy the show.
If you realize, think or feel that you need me, feel free to reach out to me by send