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Black Woman: Self Care Miniseries. Ep.3 Spiritual Self Care
Manage episode 326107268 series 3219827
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Peace family 💕✌🏾& welcome back! On this episode I chat with Melissa as we discuss your spiritual habits as a form of self care, solitude. We talk about the importance of having the time to have spiritual soulful practices; how to create peace of mind and why that’s vital; and using meditation to maintain balance. Melissa shares with us her own healing journey which led to her own healing circle.✨🖤Be sure to follow her on Instagram @healing_circle Tune in & take what you need.💎✨💚 As always I hope you got something from this👁 Until next time be well🌱☺️ Peace & blessings.
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