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EVERYTHING IS WRONG WITH: Living For The Weekend

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Manage episode 360470658 series 3464202
内容由Sam and Chey提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam and Chey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’ve ever heard the phrase “TGIF!” or “I am so looking forward to the week being over,” then you might know about this societal norm. In our FIRST EVER episode, we tackle what “living for the weekend” is, why it sucks, and how to combat it.

If you are TGIF-ing, you may be missing out on opportunities to learn, grow, and develop during the week. Here are some tips for breaking free from living for the weekend:

  • Get up earlier and set daily intentions
  • Find meaning in your work: Find your friends, ask for that project, & advocate for yourself
  • Get enough sleep ALWAYS, weekend or week day. No excuses!
  • Don’t normalize living for the weekend! Just don’t fall for it.

Link to Oura Ring mentioned in the episode: https://ouraring.com/discount/e404331dbf
Thank you for listening to We've Got It All Wrong! Please be sure to rate and review so we can build our community of societal rebels. Click Here to view our resources and join our email list! XOXO - Sam & Chey

  continue reading

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Manage episode 360470658 series 3464202
内容由Sam and Chey提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam and Chey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you’ve ever heard the phrase “TGIF!” or “I am so looking forward to the week being over,” then you might know about this societal norm. In our FIRST EVER episode, we tackle what “living for the weekend” is, why it sucks, and how to combat it.

If you are TGIF-ing, you may be missing out on opportunities to learn, grow, and develop during the week. Here are some tips for breaking free from living for the weekend:

  • Get up earlier and set daily intentions
  • Find meaning in your work: Find your friends, ask for that project, & advocate for yourself
  • Get enough sleep ALWAYS, weekend or week day. No excuses!
  • Don’t normalize living for the weekend! Just don’t fall for it.

Link to Oura Ring mentioned in the episode: https://ouraring.com/discount/e404331dbf
Thank you for listening to We've Got It All Wrong! Please be sure to rate and review so we can build our community of societal rebels. Click Here to view our resources and join our email list! XOXO - Sam & Chey

  continue reading

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