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S2/E2 The Role of Other People in Behaviour Change
Manage episode 412080687 series 3549475
内容由Sally Garozzo and Serena Simmons, Sally Garozzo, and Serena Simmons提供。所有播客内容（包括剧集、图形和播客描述）均由 Sally Garozzo and Serena Simmons, Sally Garozzo, and Serena Simmons 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this conversation, Serena and Sally discuss the role of people in behavior change. They explore the impact of supportive relationships and the importance of surrounding oneself with like-minded individuals. They also discuss the challenges of isolation and disconnection in today's society. The conversation highlights the power of modeling behavior and seeking support from those who have already achieved the desired change. They emphasize the need for boundaries and the importance of co-creating change with the help of others. In this conversation, Serena and Sally discuss various aspects of personal growth and change. They explore the challenges healthcare practitioners face in having conversations that elicit intrinsic motivation to change. They also discuss the resistance to change and the role of identity in maintaining a victim mentality. The conversation touches on the different approaches to therapy and the importance of finding the right therapist. They also highlight the importance of networking and being well-rounded as a practitioner.
Serena’s Links
Instagram: https://www.instagram.com/serenapsychologist/
Website: https://thepsychologyschool.co/
Sally’s Links
Instagram: https://www.instagram.com/sallygarozzomindmentor/
Website: https://www.sallygarozzo.com
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