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Forever Postpartum with Chelsea Barbine

1:14:02
 
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Manage episode 436604199 series 3579186
内容由Maren Swenson提供。所有播客内容(包括剧集、图形和播客描述)均由 Maren Swenson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity.
Join me as we talk about finding "wild serenity" amidst the whirlwind of raising young children. We talk about the vital need for creating moments of calm amidst the hustle and bustle of motherhood and reflect on how a mother's well-being impacts not just her family but the broader community too.
Together, we explore the societal pressures on mothers to return to pre-pregnancy norms and the glaring gaps in post-birth support. Chelsea and I share personal stories about the importance of self-care, honest communication, and shared responsibilities in navigating the intricate dynamics of motherhood and marriage. Our "cultivate crew" program exemplifies the power of collective support and the rarity of silence in a mother’s life, emphasizing the need for ongoing maternal support.
Whether you're a new mom, a seasoned parent, or someone supporting a mother, this conversation with Chelsea Barbine offers invaluable insights and encouragement to prioritize well-being at every stage of the journey.
Connect with Chelsea:
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine

If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeover guide, FREE, where I teach you how to give yourself an internal and external glow-up NOW without spending extra money or time shopping for new clothes.
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop!

Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity

  continue reading

章节

1. Forever Postpartum with Chelsea Barbine (00:00:00)

2. Finding Serenity Through Self-Care (00:05:02)

3. Importance of Supporting Mothers (00:09:54)

4. Challenges of Motherhood and Marriage (00:24:12)

5. Empowering Self-Care for Mothers (00:33:40)

6. Recharging Energy Through Self-Care (00:42:15)

7. Generational Influence on Parenting Mindset (00:53:09)

8. Prioritizing Self-Care as a Mother (01:00:59)

9. Navigating Motherhood and Self-Care (01:07:06)

10. Podcast Promotion and Disclaimer (01:12:31)

23集单集

Artwork
icon分享
 
Manage episode 436604199 series 3579186
内容由Maren Swenson提供。所有播客内容(包括剧集、图形和播客描述)均由 Maren Swenson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Unpopular opinion, we are forever postpartum. Yes, forever! Inspired by her own journey of becoming a mama, founder of Core Care Cultivate and host of the Cultivate with Chelsea podcast, Chelsea Barbine is on a mission to help expecting moms prepare for their 4th trimester so they can best care for their little ones without compromising their sleep, sanity, or self-identity.
Join me as we talk about finding "wild serenity" amidst the whirlwind of raising young children. We talk about the vital need for creating moments of calm amidst the hustle and bustle of motherhood and reflect on how a mother's well-being impacts not just her family but the broader community too.
Together, we explore the societal pressures on mothers to return to pre-pregnancy norms and the glaring gaps in post-birth support. Chelsea and I share personal stories about the importance of self-care, honest communication, and shared responsibilities in navigating the intricate dynamics of motherhood and marriage. Our "cultivate crew" program exemplifies the power of collective support and the rarity of silence in a mother’s life, emphasizing the need for ongoing maternal support.
Whether you're a new mom, a seasoned parent, or someone supporting a mother, this conversation with Chelsea Barbine offers invaluable insights and encouragement to prioritize well-being at every stage of the journey.
Connect with Chelsea:
Website: corecarecultivate.com
Podcast: Cultivate with Chelsea
IG: @chelsea.barbine

If you're loving what you're hearing, please leave a review! And better yet, share it with someone you think might benefit from listening.

CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!
Ready to start dressing intuitively and authentically but don't want to switch out your whole wardrobe? Grab your How To Shop Your Own Closet For An Effortless, No-Spend Instant Makeover guide, FREE, where I teach you how to give yourself an internal and external glow-up NOW without spending extra money or time shopping for new clothes.
Having trouble expressing yourself with total confidence on the inside and out? Access this FREE workshop!

Connect with me online:
Website: www.marenswenson.com
Private Facebook group: Join HERE
Facebook: https://www.facebook.com/profile.php?id=61558419637560
Instagram: https://www.instagram.com/findwildserenity/
Youtube: https://www.youtube.com/@findwildserenity

  continue reading

章节

1. Forever Postpartum with Chelsea Barbine (00:00:00)

2. Finding Serenity Through Self-Care (00:05:02)

3. Importance of Supporting Mothers (00:09:54)

4. Challenges of Motherhood and Marriage (00:24:12)

5. Empowering Self-Care for Mothers (00:33:40)

6. Recharging Energy Through Self-Care (00:42:15)

7. Generational Influence on Parenting Mindset (00:53:09)

8. Prioritizing Self-Care as a Mother (01:00:59)

9. Navigating Motherhood and Self-Care (01:07:06)

10. Podcast Promotion and Disclaimer (01:12:31)

23集单集

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