Get Angry and Then Get Busy with Anna K Morris

Wild Serenity: Finding Inner Peace, Your Way

Ever thought of anger as a source of empowerment? This episode takes a deep dive into the often-overlooked power of anger, especially for women. Meet Anna K. Morris, a confidence coach who sheds light on the importance of acknowledging and expressing anger to initiate transformative actions. From redefining personal boundaries to creating a harmonious living environment, this conversation is filled with practical advice and thought-provoking insights.
Anna is a clarity and confidence coach deeply invested in people living a life they love. Anna is unapologetic about creating a life you love, and having it ALL. She teaches journaling, mindset shifting and self care as a way to truly KNOW and HAVE what you want. Her podcast, Have It All with Anna K. Morris, is a show that questions the current ideals women and society feel about having it all.
Anna shares personal anecdotes about: journaling, setting boundaries around food in the car to reduce stress and improve well-being and her mother's journey of turning her passion for brownie truffles into a thriving business at 75.
We also discuss the importance of cutting through the noise to focus on what truly matters, featuring Anna's candid approach to authenticity and abundance. This episode is a trove of motivational stories, actionable steps, and empowering messages that will leave you ready to tackle your own personal growth journey.
Connect with Anna on her website
Find Anna on Instagram
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章节

1. Get Angry and Then Get Busy with Anna K Morris (00:00:00)

2. The Path to Inner Peace (00:04:58)

3. Uncovering Hidden Anger for Transformation (00:17:37)

4. Discovering Self-Transformation Through Coaching (00:31:33)

5. Brownie Truffles (00:46:51)

6. Cutting Through the Bullshit (00:50:32)