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Eps. 55 (Solo) Accessing your Strength: Changing the Narrative
Manage episode 416693179 series 3555796
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Eps. 55 (Solo) Accessing your Strength: Changing the Narrative
In this week’s solo episode Kristen shares insight on how to help us shift out of inner critic mindset and access the inner strength we have and change the negative vibration to one of strength and power.
Let’s face it - we can be REAL good at beating ourselves up- especially at our hardest of times. What we really need is a capacity for tapping into the strength we have to feel expansive and confident.
Kristen will share a guided meditation and visualization you can can use to refocus your attention on the part of you -the true wild woman self- that should be writing your inner narrative.
Connect with Kristen on:
Instagram: https://www.instagram.com/wildwoman_reborn/
Click the link in Bio below to learn more!
Linktree: https://linktr.ee/wildwomanreborn
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