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内容由Sarah Rhea Werner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Rhea Werner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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When You're Not Okay - WN 144

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Manage episode 333641139 series 167463
内容由Sarah Rhea Werner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Rhea Werner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Times get tough and sometimes I am not okay. I haven't been okay for a while. Maybe you can say the same.

Lately, I've woken up every morning to a pounding heart, racing breath, and a very intense feeling of panic and anxiety. I feel like my heart is a runaway stage coach driven by a horse that got spooked and is now dragging my body through the crowded town square of life. I can't say for certain, whether it's anxiety, fear, overwhelm, burnout, depression, ADHD, or just the world that we live in today.

It's hard to overcome this feeling. It's hard to write when it's present. I've been puzzling out a path through it. Maybe we can get through it together.

For a full episode transcription, please visit: https://www.sarahwerner.com/ To support the work I do here at the Write Now podcast, become a patron on Patreon! https://patreon.com/sarahrheawerner Thank you as always for listening, and happy writing! — Sarah

©2022 by Write Now, LLC.

  continue reading

249集单集

Artwork

When You're Not Okay - WN 144

Write Now with Sarah Werner

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Manage episode 333641139 series 167463
内容由Sarah Rhea Werner提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Rhea Werner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Times get tough and sometimes I am not okay. I haven't been okay for a while. Maybe you can say the same.

Lately, I've woken up every morning to a pounding heart, racing breath, and a very intense feeling of panic and anxiety. I feel like my heart is a runaway stage coach driven by a horse that got spooked and is now dragging my body through the crowded town square of life. I can't say for certain, whether it's anxiety, fear, overwhelm, burnout, depression, ADHD, or just the world that we live in today.

It's hard to overcome this feeling. It's hard to write when it's present. I've been puzzling out a path through it. Maybe we can get through it together.

For a full episode transcription, please visit: https://www.sarahwerner.com/ To support the work I do here at the Write Now podcast, become a patron on Patreon! https://patreon.com/sarahrheawerner Thank you as always for listening, and happy writing! — Sarah

©2022 by Write Now, LLC.

  continue reading

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