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How New Wearable Tech Targets Brain Waves for Better Sleep

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Manage episode 460375267 series 2428760
内容由The Wall Street Journal提供。所有播客内容(包括剧集、图形和播客描述)均由 The Wall Street Journal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you have trouble falling asleep? If meditation apps and sleep trackers aren’t cutting it, now there’s technology designed to help users not only nod off more quickly but improve their slumber. WSJ’s Charlotte Gartenberg speaks with Science Bureau Chief Jo Craven McGinty about the latest wearable sleep tech that targets brain waves with sound and light to help you get a good night’s rest.

What do you think about the show? Let us know on Apple Podcasts or Spotify, or email us: FOEPodcast@wsj.com

Sign up for the WSJ's free The Future of Everything newsletter.

Further reading:

New Wearable Devices Target the Brain to Bring Better Sleep

To Get a Better Night’s Sleep, First Fix Your Day

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

249集单集

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Manage episode 460375267 series 2428760
内容由The Wall Street Journal提供。所有播客内容(包括剧集、图形和播客描述)均由 The Wall Street Journal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you have trouble falling asleep? If meditation apps and sleep trackers aren’t cutting it, now there’s technology designed to help users not only nod off more quickly but improve their slumber. WSJ’s Charlotte Gartenberg speaks with Science Bureau Chief Jo Craven McGinty about the latest wearable sleep tech that targets brain waves with sound and light to help you get a good night’s rest.

What do you think about the show? Let us know on Apple Podcasts or Spotify, or email us: FOEPodcast@wsj.com

Sign up for the WSJ's free The Future of Everything newsletter.

Further reading:

New Wearable Devices Target the Brain to Bring Better Sleep

To Get a Better Night’s Sleep, First Fix Your Day

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

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