))
Yoga, Body Image and Disordered Eating, Podcast featuring Dr. Beth Berila and Hala Khouri.
Manage episode 219670616 series 2455868
内容由ybicoalition提供。所有播客内容（包括剧集、图形和播客描述）均由 ybicoalition 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hala Khouri describes how eating is so often connected to shame in U.S. culture and offers signposts for listeners to more kindly relate to our bodies. In her work, Khouri normalizes people’s struggles with body issues and helps us connect with ourselves and with one another. She discusses the difference between being fit and being healthy. As she shares her own journey through disordered eating, an addiction to sugar, and negative body image, she also shares the profound insights yoga has offered her.
…
continue reading
8集单集
分享
