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Mindfulness

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Manage episode 372474532 series 3246528
内容由Inertia Justice提供。所有播客内容(包括剧集、图形和播客描述)均由 Inertia Justice 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today we are talking about Mindfulness Y'all ever heard of mindfulness? It's all the rage these days, this is a fancy term for being present in the moment and paying attention to your thoughts and feelings. Now, I know what you're thinking. Mindfulness sounds like some hippie nonsense, right? But let me tell you something, neighbor , it's a powerful tool for living a happier, more fulfilling life.
  continue reading

37集单集

Artwork
icon分享
 
Manage episode 372474532 series 3246528
内容由Inertia Justice提供。所有播客内容(包括剧集、图形和播客描述)均由 Inertia Justice 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Today we are talking about Mindfulness Y'all ever heard of mindfulness? It's all the rage these days, this is a fancy term for being present in the moment and paying attention to your thoughts and feelings. Now, I know what you're thinking. Mindfulness sounds like some hippie nonsense, right? But let me tell you something, neighbor , it's a powerful tool for living a happier, more fulfilling life.
  continue reading

37集单集

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