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Connect to Your Higher Self Meditation
Manage episode 348507895 series 3096871
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Through understanding of the pancha koshas, this meditation allows you to go beyond the external labels society has placed on you--beyond the layers of skin, bone, energy, thought, and emotion--to access your soul. Your appearance, your repetitive thought patterns, and your emotional tendencies DO NOT define you. You are so much more than that. Find trust in yourself by connecting to the vast, eternal spirit inside of you.
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