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YAFI Ep 2 - ANXIETY
Manage episode 173487385 series 1366222
内容由you asked for it podcast, Rosaleen Ryan, and Caitlin Shearer提供。所有播客内容（包括剧集、图形和播客描述）均由 you asked for it podcast, Rosaleen Ryan, and Caitlin Shearer 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Recorded at home under much stress and anxiety, YAFI Episode 2 covers why the heck this episode took so long to record, and our personal experiences with depression and anxiety, how we deal with our mental health, and what tools we use to combat the Grey Wave and Dark Cloud that are our bi-polar, and depression. It's a long one, so sit back and pop us on in the background Rosaleen and Caitlin x
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