Artwork

内容由Laura Eigel提供。所有播客内容(包括剧集、图形和播客描述)均由 Laura Eigel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Building Boundaries to Care for Your Values

26:36
 
分享
 

Manage episode 438126723 series 3455139
内容由Laura Eigel提供。所有播客内容(包括剧集、图形和播客描述)均由 Laura Eigel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Building boundaries is crucial for both career success and personal well-being.

By setting and upholding boundaries, individuals can prioritize their values, safeguard their well-being, and establish a work environment that aligns with their core beliefs. Building boundaries not only enhances personal well-being but also boosts career success by enabling individuals to focus on what truly matters to them and avoid burnout.

In today's episode, Laura shares insights, personal experiences, and actionable steps from her book, Values First, to help you prioritize your values, protect them, and care for them through the establishment of boundaries.

Learn how to tie boundaries to your values, set up systems to support them, and celebrate consistency in maintaining them. Discover real-life examples of boundary setting in various work scenarios and gain valuable tips on dealing with boundary breaches.

Don't miss out on this empowering episode that will guide you towards living a values-driven life with strong boundaries.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

  continue reading

173集单集

Artwork
icon分享
 
Manage episode 438126723 series 3455139
内容由Laura Eigel提供。所有播客内容(包括剧集、图形和播客描述)均由 Laura Eigel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Building boundaries is crucial for both career success and personal well-being.

By setting and upholding boundaries, individuals can prioritize their values, safeguard their well-being, and establish a work environment that aligns with their core beliefs. Building boundaries not only enhances personal well-being but also boosts career success by enabling individuals to focus on what truly matters to them and avoid burnout.

In today's episode, Laura shares insights, personal experiences, and actionable steps from her book, Values First, to help you prioritize your values, protect them, and care for them through the establishment of boundaries.

Learn how to tie boundaries to your values, set up systems to support them, and celebrate consistency in maintaining them. Discover real-life examples of boundary setting in various work scenarios and gain valuable tips on dealing with boundary breaches.

Don't miss out on this empowering episode that will guide you towards living a values-driven life with strong boundaries.

Laura’s first book – Values First. How Knowing Your Core Beliefs Can Get You the Life and Career You Want – is now available! Grab your copy today! Love audiobooks? Values First is also available on Audible and Itunes, so be sure to take a listen!

Go to www.thecatchgroup.com to check out the show notes, resources, and links mentioned in this episode!

Connect with Laura: -Follow The Catch Group on LinkedIn. -Follow the show on Instagram @thecatchgroup. -Enjoying what you hear? Follow and leave a review HERE.

  continue reading

173集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南