))
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches and
«
»
107 | Feeling Overwhelmed? You're Not Alone.
Manage episode 448651871 series 3485467
内容由Ladies First Digital Media Company提供。所有播客内容（包括剧集、图形和播客描述）均由 Ladies First Digital Media Company 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you feeling overwhelmed, like life’s moving faster than you can keep up?
In this episode of You Betcha She Did, Rayna shares an excerpt from the Intuitive Mentor Mom podcast, where host Tara Mychelle dives into navigating life’s chaotic moments. Seeing as it is Election Day in the US and life has been feeling overwhelming and chaotic the last few months, this might be an episode we can all use.
Tara uses the analogy of life as a basketball game to reflect on her own journey through overwhelm, touching on self-love, self-care, and recognizing the signs that it’s time to pause, such as clutter and procrastination. If you've been feeling the weight of overwhelm, this episode will help you feel seen and understood. From making lists to confronting fears, Tara’s wisdom offers practical steps for regaining control and finding calm amidst the storm. Tune in for real strategies and a supportive reminder—you’re not alone in this!
Check out Tara's Podcast The Intuitive Mentor Mom Podcast
Check out her YouTube Channel
Connect with Images by Jlynne to create memorable photos for senior photos, headshots, and more. Visit www.imagesbyjlynne.com or call 612-900-6676.
Support the Show and Rayna's Work to Elevate MidWest Women!
Buy Me a Coffee
If you love the show, please subscribe, share it with your friends, and leave us a positive review 🙂Follow You Betcha She Did on Social Media
111集单集
分享
