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Become Your Most Powerful Self with Amy Chambers | Ep 97 Your Inside Track to Success
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内容由Stewart Kraintz提供。所有播客内容（包括剧集、图形和播客描述）均由 Stewart Kraintz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s 2025(!), and you may already be struggling to stick to your new year’s resolutions. The truth is, it’s not as easy as ‘flipping a switch’ in order to create a new result. It’s as much about our mindsets as it is about doing the actual thing.
Amy Chambers, personal coach, author and mindset expert, joins the show this week to explain exactly why we have limiting beliefs, and provides valuable mindset hacks to help you in staying on track towards your 2025 goals.
She and host Stewart Kraintz have an in-depth conversation on what normally trips us up in creating the lives of our dreams, and what we can do about it.
In this episode you will learn:
How the events in our lives are inherently neutral, and that it’s how we respond to these events that impacts our outlook and enthusiasm towards our goals.
Why a practice of gratitude is key to keeping you present and focused on your goals, and also protects your energy.
How approaching our problems with neutrality allows us to make the best decisions to move forward and ease our suffering along the way.
How celebrating our wins - no matter how small - is the key to growing our self-confidence over time.
Why comparison is the biggest culprit in making us miserable.
How we compare ourselves to others, but also to who we think we should be, and how that impacts us.
Why it’s important to pay attention to how the media you consume makes you feel, and how it can impact how you view yourself.
And much, much more
Connect with Amy:Instagram: https://www.instagram.com/amymchambers/
Visit her website and get an autographed copy of her books:6 H.A.B.I.T.S. of Powerful People https://amymchambers.com/product/amy-chambers-second-book/
7 V.I.R.T.U.E.S. of Exceptional Leaders https://amymchambers.com/product/virtues-the-seven-practices-of-becoming-an-exceptional-leader/
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Follow host Stewart Kraintz
Instagram: https://www.instagram.com/stewartkraintz/
TikTok: https://www.tiktok.com/@stewartkraintz
Email: stewart@stewartkraintz.com
Follow the Podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/your-inside-track-to-success/id1741379418
YouTube: https://www.youtube.com/@YourInsideTracktoSuccess/videos
Spotify: https://open.spotify.com/show/1QgxuRcleKcZeI59jFsVYm
LinkedIn: https://www.linkedin.com/company/your-inside-track-to-success-podcast
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