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How to Feel Happier with Marti Ouellette | Ep 85 Your Inside Track to Success
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内容由Stewart Kraintz提供。所有播客内容（包括剧集、图形和播客描述）均由 Stewart Kraintz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We all just want to feel happy, but did you know there are actual steps you can take to feeling happier? These steps are ones anyone can take, right here and now to make a difference in their lives, immediately!
Marti Ouellete, aka “Party Hearty Marti,” is a life coach and transformational speaker who supports people in growing as leaders in their own lives, and thereby creating the results that they are looking for.
She joins host Stewart Kraintz to do a deep dive on what it means to create a truly fulfilling life that allows us to feel joyful and happy in our day-to-day lives.In this episode you will learn:
Why self-integrity matters and how you can harness it to create a greater sense of fulfillment and to shape how we view ourselves.
How fulfillment and meaning make an impact on our happiness.
The perils of short-term choices, and how they negatively impact our happiness over the long-term.
How we can use children’s shows, such as Spongebob Squarepants, as tools to learn more about ourselves and how we view the world
Connect with Marti directly at https://www.meoconsulting.com/
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