使用Player FM应用程序离线!
Your Personal CFO | Entrepreneurship | Solopreneur | Part-time CFO | Accounting | Inspiration | Motivation |
«
»
Banish Burnout and Stress with Janice Litvin!
Manage episode 299758865 series 1838002
Our guest Janice Litvin discusses:
-Leaving her job as a bored computer programmer to become a dancer in Reno.
-Techniques to deal with stress and burnout at work and in life.
-The difference and function of the amygdala and prefrontal cortex.
-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.
-Her favorite book, place to visit and way to give back.
104集单集
Manage episode 299758865 series 1838002
Our guest Janice Litvin discusses:
-Leaving her job as a bored computer programmer to become a dancer in Reno.
-Techniques to deal with stress and burnout at work and in life.
-The difference and function of the amygdala and prefrontal cortex.
-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.
-Her favorite book, place to visit and way to give back.
104集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。