Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Sam Rix提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam Rix 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to Set Strong BOUNDARIES with my P.A.U.S.E Method S01/E02
Manage episode 322463250 series 3322855
内容由Sam Rix提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam Rix 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, I share a powerful 5 Step Method to help you PAUSE and bring yourself back to self-regulation in moments when you feel like reacting because your boundaries have been questioned or broken. For more resources, support, and to connect with a community of like-minded souls on a similar healing journey, visit https://www.sjtherapies.com/learn-more
26集单集
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Manage episode 322463250 series 3322855
内容由Sam Rix提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam Rix 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, I share a powerful 5 Step Method to help you PAUSE and bring yourself back to self-regulation in moments when you feel like reacting because your boundaries have been questioned or broken. For more resources, support, and to connect with a community of like-minded souls on a similar healing journey, visit https://www.sjtherapies.com/learn-more
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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continue reading
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