Artwork

内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Ep 145: What makes women feel beautiful: Inner Body Positivity

46:48
 
分享
 

Manage episode 353425806 series 2504482
内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see.

Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.

This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:

You deserve to feel beautiful.

You deserve to be beautiful.

Inside and out. In that order.

__________

Links mentioned in this episode:

__________

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196集单集

Artwork
icon分享
 
Manage episode 353425806 series 2504482
内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Culture puts much emphasis on the outside of our bodies. We feel confident or insecure based on what others see.

Hearing from a few students of my Healing Burnout course made me ponder a new layer of feeling beautiful that we’re overlooking: how our body feels on the inside, the parts that only we feel.

This is inside body kindness, which then becomes more outside body kindness. I’ll explain in the episode! But I’ll tell you this:

You deserve to feel beautiful.

You deserve to be beautiful.

Inside and out. In that order.

__________

Links mentioned in this episode:

__________

Would love to hear your thoughts after on Instagram @HilaryRushford.

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2019 - 2023 Hilary Rushford

  continue reading

196集单集

Tutti gli episodi

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放