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内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 167: What’s your beauty healing score?

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Manage episode 367277179 series 2504482
内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you say you feel “good” in an area, it’s compared to how you used to feel.

You feel better. But if this is the best you’ve felt, can you really know it’s good?

What if how you feel today is only 40% of what’s possible?

You don’t even know what great feels like!

Ten-ish years ago I was feeling so much better in my body and beauty.

But something in me knew there was more–more peace, more ease, more acceptance, more confidence.

In today’s personal episode I’m sharing small moments of healing over the years and what I realize caused the shift

You can feel better.

You simply have to listen to that knowing inside of you that says: this isn’t the peak yet.

Let me show you how to get there…

Links mentioned in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!

  continue reading

196集单集

Artwork
icon分享
 
Manage episode 367277179 series 2504482
内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

When you say you feel “good” in an area, it’s compared to how you used to feel.

You feel better. But if this is the best you’ve felt, can you really know it’s good?

What if how you feel today is only 40% of what’s possible?

You don’t even know what great feels like!

Ten-ish years ago I was feeling so much better in my body and beauty.

But something in me knew there was more–more peace, more ease, more acceptance, more confidence.

In today’s personal episode I’m sharing small moments of healing over the years and what I realize caused the shift

You can feel better.

You simply have to listen to that knowing inside of you that says: this isn’t the peak yet.

Let me show you how to get there…

Links mentioned in this episode:

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see + chime in!

  continue reading

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