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Ep 178: How you’re hiding in your life + why it’s harming you

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Manage episode 376792036 series 2504482
内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A few months ago I got messages from 2 women in one week who were both hiding, on opposite ends of the same spectrum, each thinking they had the most to be ashamed of.

As I sat with their stories I realized: we all think we’re hiding the most, or more than others. When the truth is everyone is either hiding in some way, or has healed from hiding but used to be there so they can relate.

Today we’ll explore exactly how we heal, learn to trust, and why it matters so deeply to our health and happiness.

Links in this episode:

  • “How to Finally Feel Confident and at Peace in Your Body (+ save time, energy, and $2,000 per year)” ← HilaryRushford.com/BodyPeace join me TODAY + TOMORROW for a LIVE keynote speech with your free VIP ticket

  • The doors to What Makes Women Feel Beautiful will be opening today! HilaryRushford.com/Beautiful

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

  continue reading

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Manage episode 376792036 series 2504482
内容由Hilary Rushford提供。所有播客内容(包括剧集、图形和播客描述)均由 Hilary Rushford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A few months ago I got messages from 2 women in one week who were both hiding, on opposite ends of the same spectrum, each thinking they had the most to be ashamed of.

As I sat with their stories I realized: we all think we’re hiding the most, or more than others. When the truth is everyone is either hiding in some way, or has healed from hiding but used to be there so they can relate.

Today we’ll explore exactly how we heal, learn to trust, and why it matters so deeply to our health and happiness.

Links in this episode:

  • “How to Finally Feel Confident and at Peace in Your Body (+ save time, energy, and $2,000 per year)” ← HilaryRushford.com/BodyPeace join me TODAY + TOMORROW for a LIVE keynote speech with your free VIP ticket

  • The doors to What Makes Women Feel Beautiful will be opening today! HilaryRushford.com/Beautiful

Would love to hear your thoughts after on Instagram @HilaryRushford. If you think this would help someone you know please share and tag me so I can see and chime in!

And thank you in advance (wink) for leaving a review, they mean so much in helping more people!

  continue reading

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