15. How to Do a Time Audit to Regain Control Over Your Time

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3+ y ago 29:50

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Time is our most precious resource, but it's also the resource we tend to waste the most.

If you want to regain power over your time, you have to know how you use it. According to Fabien Olicard, the author of the book Votre temps est infini, there are five types of ways you can use your time. By knowing what type of time your days are made of, it's easier to determine whether or not you're using your time the way you'd like to use it.

And to know exactly what you do with your time, I suggest a very insightful strategy: doing a time audit!

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