Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Quel est votre chronotype et comment peut-il booster votre productivité?
Manage episode 353869673 series 2849769
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Vous avez déjà noté que vous avez un creux d’énergie plus ou moins toujours à la même heure? Que vous arrivez à terminer certaines tâches super rapidement le matin, alors qu’elles vous prennent des heures à compléter l’après-midi? Que vous vous réveillez naturellement à une certaine heure? Que vous avez faim plus ou moins à heure fixe?
Tout ça, c’est votre chronotype qui le dicte!
Dans cet épisode, vous découvrirez donc:
- ce qu’est un chronotype et ce qui détermine le vôtre
- les avantages à connaitre et utiliser son chronotype
- comment utiliser votre chronotype pour mieux vous organiser et booster votre productivité!
Ressources mentionnées:
Workbook gratuit “Découvre ton chronotype pour booster ta productivité naturellement”
Livre “Vivez au bon rythme” de Michael Breus
Accès à la bibliothèque (gratuit!)
Si tu as apprécié cet épisode, n'hésite pas à laisser une note et un commentaire sur ta plateforme d'écoute préférée! Ça aide d'autres personnes à découvrir le podcast et ça me fait très plaisir de vous lire!
Musique proposée par La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
Ikson: https://soundcloud.com/ikson
50集单集
分享
Manage episode 353869673 series 2849769
内容由Zenly Organized提供。所有播客内容（包括剧集、图形和播客描述）均由 Zenly Organized 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Vous avez déjà noté que vous avez un creux d’énergie plus ou moins toujours à la même heure? Que vous arrivez à terminer certaines tâches super rapidement le matin, alors qu’elles vous prennent des heures à compléter l’après-midi? Que vous vous réveillez naturellement à une certaine heure? Que vous avez faim plus ou moins à heure fixe?
Tout ça, c’est votre chronotype qui le dicte!
Dans cet épisode, vous découvrirez donc:
- ce qu’est un chronotype et ce qui détermine le vôtre
- les avantages à connaitre et utiliser son chronotype
- comment utiliser votre chronotype pour mieux vous organiser et booster votre productivité!
Ressources mentionnées:
Workbook gratuit “Découvre ton chronotype pour booster ta productivité naturellement”
Livre “Vivez au bon rythme” de Michael Breus
Accès à la bibliothèque (gratuit!)
Si tu as apprécié cet épisode, n'hésite pas à laisser une note et un commentaire sur ta plateforme d'écoute préférée! Ça aide d'autres personnes à découvrir le podcast et ça me fait très plaisir de vous lire!
Musique proposée par La Musique Libre :
Ikson - Lighthouse: https://youtu.be/oH2M9vXknbE
Ikson: https://soundcloud.com/ikson
50集单集
所有剧集
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类似 Zenly Organized 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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Player FM -播客应用
使用Player FM应用程序离线！
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